{"id":12054,"date":"2016-09-01T23:53:46","date_gmt":"2016-09-01T23:53:46","guid":{"rendered":"https:\/\/vip-restaurant.vamtam.com\/product\/main-8\/"},"modified":"2016-09-01T23:53:46","modified_gmt":"2016-09-01T23:53:46","slug":"vegetarian-spaghetti-bolognese","status":"publish","type":"product","link":"https:\/\/shakerbar.it\/index.php\/product\/vegetarian-spaghetti-bolognese\/","title":{"rendered":"Vegetarian Spaghetti Bolognese"},"content":{"rendered":"

Method<\/strong><\/p>\n

    \n
  • Heat olive oil in frying pan and gently fry chopped onion until softened, add garlic, salt, pepper and oregano for 2-3 mins being careful not to let the garlic burn.<\/li>\n
  • Add the chopped tomatoes to the pan and simmer very gently for 20 mins to thicken the sauce.<\/li>\n
  • Add the drained lentils and simmer for a further 5 mins until thoroughly heated through.
    \nMeanwhile boil a large saucepan of water add salt and cook the spaghetti according to the pack instructions.<\/li>\n
  • Drain the spaghetti, arrange on a plate piling a quantity of the sauce on top. Serve parmesan separately to sprinkle on top.<\/li>\n<\/ul><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    A delicious easy spaghetti meal made stir fried style with vegetables. This recipe is very low in fat and bursting with flavour.<\/p>\n","protected":false},"featured_media":987654,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[117],"product_tag":[113,122,158],"class_list":{"0":"post-12054","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-main","7":"product_tag-italian","8":"product_tag-organic","9":"product_tag-vegetarian","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"\nVegetarian Spaghetti Bolognese - ShakerBar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shakerbar.it\/index.php\/product\/vegetarian-spaghetti-bolognese\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian Spaghetti Bolognese - ShakerBar\" \/>\n<meta property=\"og:description\" content=\"A delicious easy spaghetti meal made stir fried style with vegetables. 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